Intro to Yoga ~ Fundamental Postures Made Easy

Join Joy & Aly for this Tuesday evening workshop designed for the yoga curious, yogi looking to recommit or anyone feeling like a basics workshop is for them.

If you are a brand new yogi or considering yoga, and unsure of all of it, this is the perfect workshop for you.

Joy and Aly will break down the fundamental basic yoga postures in easy to understand terms, alignment cues and work with each individual to help them find their footing!

Please bring a yoga mat.

All participants will go home with a posture breakdown booklet and a better understanding of your body alignment in specific postures. 

Cancellation Policy Workshops:

Our guest presenters prepare well in advance for their offerings in the studio and out of respect for their time, energy and the devotion to what they offer our community, refunds for cancellations and transfers for missed events cannot be offered without at least a 72 hour notice. Thank you for understanding.